I have found, however, that paying too much attention to what the scale says is an excellent way to kill your motivation and put yourself into a position where you're tempted to say to hell with it or at least to do a little cheating. (Which, in my experience, usually leads to a little more cheating, which then leads to a lot of cheating, which then leads to I didn't want to do it anywaying.) My body, on the other hand, has provided me with some nice feedback from pretty early on.
First I noticed that my rings were starting to fall off of my fingers. Then I noticed that I had more belt sticking out of my buckle than previously, leather just dangling down sexily. And I began to notice that I not only had more energy, and that I not only was looking forward to riding the stationary bike, but that I actually felt good.
I mean good.
Which made me realize that I haven't felt good in a very long time.
So. 22 pounds down. Let's go.
And by the way . . . I just finished up an exercise session and when I got dressed I thought, Man, this belt is dangling down so far that it's kind of vulgar. So I thought I'd see if Joe had an extra belt in his closet.
I found one. It was labelled "36 inches."
Not quite ready to show my bare stomach yet, though. Bate your breath, girls.
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